good evening , ladies and gentlemen . i am joy and glad to give you a speech about stress , yes , just the topic you see on the screen.
psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .
statistics show that stress comes from every detail in our life . financial problems , poor health , being laid off may be the stress that most adults now suffering . as students in the university , we are also under our special stress . while study , having to take various tests and submit a project against a deadline may put a great pressure on us . and the things make us felt stressed may be our parents’s greater expectations on us than we could reach . later , when we are likely to graduate , some other problems will also annoy us . i think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job .
the chief problem we should face to is our atitude towards stress le usually say they can not live in the sun except they escape from stress . it’s unwelcome ! yes , however , very necessary . just image a world where stress does not exist and people lead their life in a very comfortable way . but is this kind of living condition as perfect as we hope ? without stress , they may feel verysatisfied with the current life but lack of power to discover new things . too much #url# result in nothing except a countermarch of the society . no stress , no development . so a certain amount of stress is good . it can stimulate us and increase our level of alertness .
and our answer to stress is another vital problem . how to do with ourselves when stress suddenly break into our life ? to wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything … of cause not . the principle is to tackle with stress gentlely and harmoniously. we should try our best to release ourselves . such as to do some exercise , to linsen to traditional chinese music or classical music to ease our minds and to learn to view these changes of life as challenges ’s no use crying over spilt milk . only to accept what has happened can solve the problem .
ok , i think i was under large stress 3 minutes before , but now i am here and have finished my speech . here is the last thing i want to add to my topic ,face to it and overcome it ,stress is also a piece of cake
克服壓力英語演講稿 [篇2]
good evening , ladies and gentlemen . i am joy and glad to give you a speech about stress , yes , just the topic you see on the screen.
psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .
statistics show that stress comes from every detail in our life . financial problems , poor health , being laid off may be the stress that most adults now suffering . as students in the university , we are also under our special stress . while study , having to take various tests and submit a project against a deadline may put a great pressure on us . and the things make us felt stressed may be our parents’s greater expectations on us than we could reach . later , when we are likely to graduate , some other problems will also annoy us . i think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job .
the chief problem we should face to is our atitude towards stress le usually say they can not live in the sun except they escape from stress . it’s unwelcome ! yes , however , very necessary . just image a world where stress does not exist and people lead their life in a very comfortable way . but is this kind of living condition as perfect as we hope ? without stress , they may feel very satisfied with the current life but lack of power to discover new things . too much satisfaction result in nothing except a countermarch of the society . no stress , no development . so a certain amount of stress is good . it can stimulate us and increase our level of alertness .
and our answer to stress is another vital problem . how to do with ourselves when stress suddenly break into our life ? to wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything … of cause not . the principle is to tackle with stress gentlely and harmoniously. we should try our best to release ourselves . such as to do some exercise , to linsen to traditional chinese music or classical music to ease our minds and to learn to view these changes of life as challenges ’s no use crying over spilt milk . only to accept what has happened can solve the problem .
ok , i think i was under large stress 3 minutes before , but now i am here and have finished my speech . here is the last thing i want to add to my topic ,face to it and overcome it ,stress is also a piece of cake .
that is all . thank you very much!
統計學表示壓迫力來自我們的生活每件細節。 財政的問題，差勁的健康 , 走開被放置可能是壓迫力大多數的成人現在受難。 如學生在大學中，我們也是在我們的特別壓迫力之下。 研究 ,必須輪流各種不同的測試並且委託對抗一個截止期限的一個計畫可能把很棒的壓力放在我們。 而且事物使我們感覺緊張可能是比我們在我們上的我們 parents's 的較棒期待可以到達。 稍後，當我們可能畢業的時候 , 一些其他的問題也將會使我們苦惱。我認爲，我們將會煩惱很多有關我們的能力事競爭在工作中市場，而且我們能如何最好地使用我們已經在我們的將來工作的學院學習的。
我們應該面對是對於壓迫力的我們 atitude 的主要問題。人們通常說他們在太陽下不能居住除他們從壓迫力逃脫。 資訊科技是不受歡迎的 ! 是的 , 然而 , 非常必需的。 正直的圖像壓迫力不存在的一個世界和人以一非常舒服的方式過他們的生活哪裏。 但是這種活的情況像我們希望一樣的完美 ? 沒有壓迫力，他們可能對現在的生活但是缺乏力量感到非常滿意發現新的事物。 太多滿足除了社會的一個後退以外什麼也不造成。 沒有壓迫力 , 沒有發展。 如此特定量的壓迫力很好。 資訊科技能刺激我們而且增加我們的警戒水平。
而且壓迫力的我們答案是另外的重要問題。 該如何和我們自己做當壓迫力突然闖入我們的生活時候 ? 波動白旗而且承認我們的不能力 , 放棄到我們的理想性 , 或最壞地 , 只是自殺當做放因素的每件事物…的結束 不。 原則是以壓迫力溫和地而且和睦地抓住。 我們應該盡全力釋放我們自己。 如此的當做做一些練習 , 到對傳統的中國音樂或古典的音樂 linsen 使我們安心並且學習視生活的這些變化爲挑戰。牛奶潑出了哭也沒用。 不料竟會接受，已經發生的東西能解決問題。
好，我認爲，我在 3 分鐘以前是在大的壓迫力之下，但是現在我在這裏並且已經完成我的演講。 這裏是我想要增加到我的主題 , 面對到它而且克服它的最後一件事物 , 壓迫力也是一塊蛋糕。
克服壓力英語演講稿 [篇3]
psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .
statistics show that stress comes from every detail in our life . financial problems , poor health , being laid off may be the stress that most adults now suffering . as students in the university , we are also under our special stress . while study , having to take various tests and submit a project against a deadline may put a great pressure on us . and the things make us felt stressed may be our parents’s greater expectations on us than we could reach . later , when we are likely to graduate , some other problems will also annoy us . i think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job .
the chief problem we should face to is our atitude towards stress le usually say they can not live in the sun except they escape from stress . it’s unwelcome ! yes , however , very necessary . just image a world where stress does not exist and people lead their life in a very comfortable way . but is this kind of living condition as perfect as we hope ? without stress , they may feel verysatisfied with the current life but lack of power to discover new things . too much satisfaction result in nothing except a countermarch of the society . no stress , no development . so a certain amount of stress is good . it can stimulate us and increase our level of alertness .
and our answer to stress is another vital problem . how to do with ourselves when stress suddenly break into our life ? to wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything … of cause not . the principle is to tackle with stress gentlely and harmoniously. we should try our best to release ourselves . such as to do some exercise , to linsen to traditional chinese music or classical music to ease our minds and to learn to view these changes of life as challenges ’s no use crying over spilt milk . only to accept what has happened can solve the problem .
ok , i think i was under large stress 3 minutes before , but now i am here and have finished my speech . here is the last thing i want to add to my topic ,face to it and overcome it ,stress is also a piece of cake .
that is all . thank you very much!
翻譯：
女士們，先生們，晚上好.我感到喜悅和高興給你講的壓力，是的，只是這個話題你在屏幕上看到的。
心理學家告訴我們，壓力是一個國家的擔憂造成的生活問題，如過多的工作或學習，責任重大，快節奏的.生活。
統計顯示，壓力來自生活中的每一個細節。財務問題，健康狀況不佳，可能會被解僱的壓力，大多數成年人現在的痛苦。作爲大學生，我們也根據我們的特別強調。在學習時，不得不採取各種測試，並提交對項目的最後期限可能會給我們很大的壓力。和那些使我們感到壓力可能是我們的父母對我們期望的更大的比我們可以達到。後來，當我們畢業的可能，其他一些問題也會激怒我們。我想我們會很擔心我們在就業市場上的競爭能力，以及我們如何能夠最好地利用我們已經在我們未來的工作，大學裏學到的。
我們要面對的首要問題是我們的壓力的態度。人們常說他們不能住在太陽除了他們逃避壓力。它是不受歡迎的!是的，但是，很有必要。圖像的世界裏不存在壓力，人們在一個非常舒適的方式生活。但這是一種生活條件的完美作爲我們的希望?沒有應力，他們可能會對現在的生活，但缺乏能力發現新事物非常滿意。太多的滿意結果只是後退的社會。沒有壓力，沒有發展。一定數量的壓力是好的。它可以刺激我們，增加了我們的警覺。
我們的答案壓力是一個重要的問題。如何做自己當壓力突然闖入我們的生活?揮白旗投降，承認自己的無能，放棄我們的理想，或嚴重，只是自殺來結束一切……原因不。其原理是應對壓力的男人和協調。我們應該盡力去釋放自己。比如做一些運動，linsen對中國傳統音樂和古典音樂來放鬆我們的頭腦和學習這些生活變化的挑戰。它是無益的。只接受已發生的事情可以解決問題。
好吧，我想我是大壓力下前3分鐘，但是現在我在這裏，我的演講完畢。在這裏我想增加我的話題的最後一件事，面對它，戰勝它，壓力也是一塊蛋糕。
就這些了。謝謝你!
