What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me ＇s more, I think friends are an important part of one＇s health. Many studies show that people with a wide range of social contacts get sick less than those who don＇t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
什麼是世界上最重要的事情嗎?我認爲這是健康的。你可以拿走我們的錢、房子、汽車,甚至我們的衣服,我們可以生存。但是如果我們的健康被帶走了,我們肯定會死。這就是爲什麼我們總是儘量吃以健康的方式和定期鍛鍊。爲了能吃得健康,我通常避免吃高脂肪的食物,比如炸薯條或甜點。我也很少吃肉。我會吃很多的蔬菜和新鮮水果充足的維生素。每天做運動有助於我們建立一個強壯的身體。規律的運動的.一個重要組成部分,我們保持身體健康。更重要的是,我認爲朋友是一個重要的部分人的健康。許多研究表明,人們用廣泛的社會交往更少生病比那些沒有。我總是感覺更好,當我和朋友在一起比當我獨自一人。當我與朋友一起時,我總是笑。笑也是健康的重要組成部分。我喜歡和朋友一起大笑。正確的飲食和有規律的鍛鍊,我就能讓我的身體在一個適當的體重和保持健康。花時間和我的朋友,我可以讓我的大腦以及我的身體快樂。這些事情聽起來容易做,但沒有多少人可以管理它們。我認爲一個堅強的意志是非常必要的,如果我們想要保持健康。
