TOEFL有三種，分別是： pbt—paper based test 紙考 677, cbt—computer based test 機考 300, ibt—internet based test 網考 120, 新託福滿分是120分。以下是yjbys網小編整理的關於託福雙語閱讀素材積累，供大家備考。
託福雙語閱讀素材積累一：謙虛與自信
"These aren't even that good. I think I could do better." That's one of the reasons I started writing. Because I was reading other articles and that thought came to mind. I've even thought that about books. Famous books. Brilliant books.
“這些都不夠好，我覺着自己能做得更好。”這就是我開始寫作的原因之一，因爲我讀別人的文章時就有了那樣的想法。我甚至對書也有過那樣的想法，包括名著和經典著作。
Who the fuck am I to think that?
我是誰呀?怎麼有資格那麼想?
That's my ego.
這就是我的自我價值感。
And I'm grateful for it.
而且我很感激這種自我價值感。
Because I never would've started writing without it. I never would've found something I love to do without it. I never would've been able to quit my 9-5 without it.
因爲要不是自我價值感，我絕不會開始寫作，絕不會發現自己喜愛的`事，絕不會放棄朝九晚五的生活。
But...
但是……
Sometimes I get too caught up in it. I'll let other people's accomplishments get inside me and make me feel bad. I become jealous. I become resentful.
有時我太過於深陷其中，心裏會一直想着別人的成就從而產生對自己的不滿，我開始嫉妒、開始憤恨。
I let myself be tricked into think I'm not good enough, or doing enough, or being enough. That's when my ego becomes unhelpful.
我開始這樣想：我不夠好，或做得不夠，或有很多不足。就在那時我的自我價值感開始變得全無益處。
I don't think having an ego is good or bad.
我覺着自我價值感既不是好事也不是壞事。
I think it's good and bad.
我認爲它其實好壞兼備。
託福雙語閱讀素材積累二：寫給畢業生的話
When you graduate, taking your first steps out of College or University into the big, bad world is, how to put it...a little bit messed up.
畢業的時候，你踏出大學校門，邁出第一步，走進這個艱險的大世界，怎麼說呢?有點點無所適從吧。
In the post-graduation transition, it's easy to feel lost and confused.
畢業之後的過渡期，很容易迷失自我、感到迷惘。
So here's how to remain confident and trust yourself, even in the middle of all the uncertainty and change that this brave new world brings.
這裏教你如何保持自信、相信自己，哪怕你踟躕不前、要面臨這個日新月異的新世界。
1. Stop feeling like you should have all the answers
1、不要再覺得你應該無所不知
Uncertainty is the way things are, and trying to fight is like trying to fight an angry bear with a wet fish. It’ll just leave you exhausted, scared and broken. So relax a little. Understand that uncertainty is natural, and know that doing your best is plenty good enough as a response.
事情就是不確定的，企圖鬥爭好比和一頭怒熊抗衡、爭奪鮮魚。你只會精疲力竭、擔驚受怕、身心俱碎。放鬆一點，明白世事無常乃常態。要知道，盡最大努力這種做法本身就是不錯的迴應。
2. Prioritise play over success
2、兩相權衡，遊戲比成功重要
Extrinsic success is easy, cheap even. So it's through play—through engaging with the things that make you feel joy or connected and experience more success than fitting in with expectations will ever give you.
外在的成功來得容易、甚至可以說來得廉價。所以說，是通過遊戲競爭、去參與你覺得開心和能帶動你的事情， 去體驗更多的成功，而不是去迎合外界帶給你的期冀。
3. Stop comparing
3、停止比較
Today, every time you compare yourself to someone else, you threaten to undermine your self and your efficacy, or inflate your ego. Comparison is irrelevant. The only thing that's relevant is your ability to approach a decision.
如今，每次你與他人相較，你就有貶低自己、削弱自己效益的風險，甚至有自我膨脹的危險。比較無甚相關，唯一相關的是你做決策的能力。
