無論是身處學校還是步入社會，大家都經常看到作文的身影吧，作文是由文字組成，經過人的思想考慮，通過語言組織來表達一個主題意義的文體。你寫作文時總是無從下筆？以下是小編爲大家整理的英語作文The Way to Keep Healthy，僅供參考，大家一起來看看吧。
英語作文The Way to Keep Healthy 篇1
Its important for us to be healthy all our cant study or work well without healthy body.
Therere many ways to keep healthy.
First of all,we should keep taking exercises every can walk to school instead of taking a r school,we can spend an hour playing ball we live in a high-rise,we can walk upstairs or nd,we should have a balanced lly,we must remember:Early to bed,early to rise is the way to keep healthy,wealthy and wise.
英語作文The Way to Keep Healthy 篇2
I want to have a use have a good health,I can do many things.
My mother said:'If you want to have a good health,you will eat more vegetables and fruits;do more exersice,such as playing basketball;no smoking.
I try to do these things.I hope tobecome stronger.
英語作文The Way to Keep Healthy 篇3
As we all know,healthy is very important to do you really know how to stay healthy?Here are some useful t,we should do exercise if we have example,we can go to swim in the summer holiday.
Or we can take a walk after g exercise makes us healthy and nd,we should take more vegetables and fruit and less candies.
Stop eating junk food and drinking but not least,we should go to bed early and wake up should have enough sleep,or we will get sleepy in the day we pay more attention to the tips above,we will have healthier body.I wish everybody has a strong and healthy body.
我們都知道,健康對每個人來說都很重要.但是你知道該如何保持健康嗎?這裏有一些實用的建議.首先,我們應該做運動,如果有時間的話.例如,我們可以在暑假的時候去游泳,或者晚飯後去散步.做運動讓我們的身體更強壯更健康.
第二,我們應該吃的蔬菜和水果,少吃糖果.不吃垃圾食品和啤酒.最後,我們應該早睡早起.如果睡不夠,第二天就會很疲倦.如果我們都能按照以上的建議注意自己的健康,我們的身體會更棒.我希望每個人都有個強壯和健康的身體.
英語作文The Way to Keep Healthy 篇4
what is the most important thing in the world?i think it is health.
you can take away our money,house,car,or even our clothes and we can if our health was taken away,we would surely is why we always try to eat in a healthy way and eercise regularly.
in order to eat healthily,i usually avoid eating food high in fat,like french fries or cookies.i also eat little meat.i eat a lot of vegetables and fresh fruit which are full of vitamins.
taking eercise every day helps us build a strong lar eercise is an important part of keeping me healthy.
what＇s more,i think friends are an important part of one＇s studies show that people with a wide range of social contacts get sick less than those who don＇t.i always feel better when i am with friends than when i am i am with my friends,i always hing is also an important part of health.i like to laugh with my friends.
by eating properly and eercising regularly,i can keep my body at a proper weight and keep spending time with my friends,i can keep my mind as well as my body e things sound easy to do,but not many people can manage them.i think a strong will is necessary if we want to keep healthy.
英語作文The Way to Keep Healthy 篇5
We should keep a healthy body.A,insist to take exercise an hour every day to eat fruit and vegetables every day,dont sleep late,early to bed and early to rise,a month to see a dentist,brush your teeth in the morning and evening,eat three meals on time.
I think,we can appropriate to watch TV this weekend,to use the Internet,but be healthy and positive,let bad habits to disappear,you know,old habits die hard,not too late now.
英語作文The Way to Keep Healthy 篇6
health hasbecome a very important part of our life,and there are many ways to keep heathy.
first,you can eat more fruit and vegetables,and you'd better drink more warn ,you have to do lots of having at least 8 hours'sleep a mber,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.
英語作文The Way to Keep Healthy 篇7
How Should People Keep Health Do you want a strong body?Let me tell you how to do.
You should eat lots of fruit and vegetables,and drink lots of boiled should do should sleep at least eight in the evening, you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many shouln’t work or study too way can keep your health.
Many students do not have breakfast before they go to ’s a quite bad habit and it’s bad for your e you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any ing in a good health which can help you study well is very important.
英語作文The Way to Keep Healthy 篇8
I like to eat junk food,such as chips,Fried chicken and instant ng junk food often makes you fat,makes you ill,and you spenda lot of gh I understand these things,junk food is so delicious! For my own health,I must eat healthy food and have a healthy diet.
I always eat fruit,vegetables,food, more healthy food,I willbecome healthier,my body willbecome stronger and less likely to get e eating healthy,I also need to exercise more,early to bed and early to get up early,do not look at the cell phone often,care for their eyes,do not do dangerous things,this willbecome healthier!
英語作文The Way to Keep Healthy 篇9
What is the most important thing in the world?I think it is health.
You can take away our money,house,car,or even our clothes and we can if our health was taken away,we would surely is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong lar exercise is an important part of keeping me healthy.
What＇s more,I think friends are an important part of one＇s studies show that people with a wide range of social contacts get sick less than those who don＇t.I always feel better when I am with friends than when I am I am with my friends,I always hing is also an important part of health.I like to laugh with my friends.
By eating properly and exercising regularly,I can keep my body at a proper weight and keep spending time with my friends,I can keep my mind as well as my body e things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.
英語作文The Way to Keep Healthy 篇10
Nowadays,more and more people are more concerned about their health than theirincome and the methods they take to keep fit varyfromperson to my point of view,there are basic principles to keep fit-reasonable diet,regular work and rest,appropriate exercise and a good mood.
如今,越來越多人更多地關注他們的健康狀況,而不是他們的收入,他們採取保持健康的方法各不相同.在我看來,保持健康離不開這三個原則--合理的飲食,有規律的作息,適當的運動以及好心情.
For one thing,I believe that no one will fail to notice the importance of reasonable diet,regular work and rest and appropriate we keep our life regular may we be in good the whole day and keep the disease doing exercise has an additional effect for our bodies’ normal operation.
一方面,我相信所有人都知道合理飲食,有規律的作息和適當的運動的重要性.只有生活得有規律,我們纔可能整天保持好狀態,遠離疾病.另外,做運動對於我們身體的正常運轉有輔助作用.
For another,keeping a good mood is also essential for us to keep people do not understand why they still feel not well even though their life is is because they have too much stress in their mind and cannot relieve it,especially when they are in busy,and even some of them do not have any awareness of the influence that their stress brings to efore,except for the regular life and exercise,we need to keep a good mood and relieve negative moods in time as much as ough it is hard to achieve when we encounter some unpleased matters,we still need to try our best to do it,or try to shorten the time we are in negative moods.
另一方面,要保持健康,保持好心情也很重要.儘管有些生活很有規律,但是他們仍然感覺狀態不好.原因在於他們精神上負擔着太多的壓力,得不到釋放,尤其是當他們處於忙碌狀態的時候,甚至於有些人沒有意識到他們的壓力所帶來的影響.因此,除了生活有規律和運動之外,我們還要保持好心情,儘量及時釋放消極情緒.儘管我們遇到不愉快的事情時很難做到這一點,但是,我們仍然需要努力去做,或者努力縮短我們處於消極情緒中的時間.
In a word,no matter which kind of methods we take to keep fit,do not go far awayfromthese basic in this way can we get a better effect.
總之,無論我們採取哪一種方式去保持健康都不要遠離以上這些原則.只有這樣我們才能得到更好的效果.
英語作文The Way to Keep Healthy 篇11
Our healthy is the only things we really have in the can take away our money,our house,or our clothes and we can away our health and we will is why I eat healthfully,exercise regularly,and keep up my social life.
Eating healthfully is important to maintain one’s health.I try to avoid foods high in fat like French fries or cookies.I also try to limit the amount o f animal protein I consume.I never eat more than a few ounces of fish or chicken a day and I rarely eat meat.I eat a lot of vegetables and fresh fruit which are full of fiber and is important to know how to cook these foods so the nutrients are not lost in the cooking process.
Your muscles must continue to be strong to support your body as it grows cise helps the bones build density and helps you maintain your posture.A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.
Friends are an important part of one’s ies have shown that people with a wide range of social contacts get fewer colds and havefewer complaints than those who don’hing is also an important part of health.I like to laugh with my friends and I always feel better when I am with them than when I am alone.
By eating properly and exercise regularly,I can keep my body at an appropriate weight and can maintain my spending time with my friends,I can keep my mind as well as my body ’s all part of my recipe for healthful living.
英語作文The Way to Keep Healthy 篇12
A healthy body is very important to us you get sick,you feel pain in your body and you dont have the energy to only thing you have to do is lie in youre healthy,you can eat well,sleep well,sing and dance happily,and do all the things you love to enjoy.
This method enables us to adapt to the morning,you can get up early,go outside,get fresh air,and ing and swimming are very helpful to keep one you are a busy person,there is no special time to do these things,and there are some useful ways to improve your easiest way to do this is to walk,not ride a bike or take a bus to your must also take a routine physical check-up - doctor will know that you are in the best shape and he will give you the most valuable advice to keep should always try to make yourself youre not satisfied,you can eat well,sleep well,and your body will be in good condition.
Health is the most valuable property of one man in his is my opinion to do whatever I can to keep fit,and who doesnt want to live in this beautiful,happy world.
一個健康的身體是非常重要的我們每一個人.當你生病了,你覺得在你的全身疼痛,沒有精力去工作;和你唯一要做的就是躺在牀上.當你身體健康,你可以吃得好,睡得好,快樂地唱又跳,做所有的事情你喜歡享受生活.
該方法使我們適應變化.在早上,你可以早起,到戶外,呼吸新鮮空氣,鍛鍊身體.跑步和游泳是非常有助於保持一個合適的.如果你是一個忙碌的人,沒有特殊的分配時間做這些事,還有一些有用的方法強身健體.最簡單的方法就是步行,而不是騎自行車或乘公共汽車到你的辦公室.您還必須採取例行身體檢查註冊.你的醫生會知道你的身體狀況最清楚,他會給你最寶貴的意見,以保持身體健康.你應該總是試圖讓自己快樂.如果你覺得不滿意,可以吃得好,睡得好,和你的身體肯定會在一個良好的條件.
健康是最寶貴的財產一人在他的生命的期望.千方百計保持身體健康是我的意見,人誰不想生活在這個美麗的世界快樂的生活.
英語作文The Way to Keep Healthy 篇13
Do you like doing exercise?Everyone knows that exercising is good for our all need r doing exercise the body and heart will be strong.
We need a balanced should eat more vegetables and are good for our health, need to eat less junk ’s need to sleep nine hours every you have a healthy lifestyle?
英語作文The Way to Keep Healthy 篇14
Here are my advices about how to keep healthy.
Firstly,build normal daily routine and eat should go to bed and get up sure you can have a good attention to your ’t eat too much meat and more ndly,have a good mood towards life.A good mood will bring you a healthy body,,do some cises help you build a strong and healthy body.
以下是我關於怎樣保持健康的建議.
首先,建立正常的作息,飲食規律.你應該早睡早起,確保你能夠有良好的睡眠.注意你的` 飲食,不要吃太多肉和糖,多吃蔬菜.其次,對生活抱有好心境.一個好的心情也會給你帶來一個健康的身體.最後,要多鍛鍊.鍛鍊能夠幫助 你建立強壯健康的身體.
英語作文The Way to Keep Healthy 篇15
As we know,keeping healthy is important to what should we do to keep healthy?First,we should get up early.
we should eat healthy food,drink a lot of water and do more can give us g exercise can make us nd,we should change clothes often,wash hands often,keep the air fresh and clean and do house cleaning often to stop germsfromgetting into our bodies.
You shouldnt keep long last,we should go to see a doctor at once if we dont feel well.
正如我們所知,保持健康對我們很重要.但我們應該做些什麼來保持健康?首先,我們應該早起.
我們應該吃健康的食物,多喝水,多做運動.食物給我們能量.做運動可以讓我們堅強.第二,我們應該經常換衣服,勤洗手,保持空氣新鮮,乾淨和做房子清潔常常阻止細菌進入我們的身體.
你不應該留長指甲.最後,我們應該馬上去看醫生,如果我們感覺不好.
英語作文The Way to Keep Healthy 篇16
My father is a 2003,he took an active part in the battle against SARS.
He said,We dont have to be afraid of catching the we have good habits,we can keep the illness away.
My father and I like running in the keep the windows open so that the air in the room is clean and wash our hands before have healthy food and dont spit here and told us not to overwork because too much work will make us tired and make it easy to get sick.
翻譯:
我的父親是一位醫生.2003年,他積極投身於抗擊非典的戰鬥.
他說,我們不必害怕患上疾病.如果我們有良好的生活習慣,我們就可以遠離疾病了.
我父親和我喜歡晨跑.我們打開窗戶,使房間裏的空氣乾淨,清爽.我們飯前洗手.我們有健康的食品和飲料.我們不會隨地吐痰.他告訴我們不要過度勞累,因爲太多的工作會讓我們過於勞累這樣就會很容易得病.
英語作文The Way to Keep Healthy 篇17
What is th most important thing in th world?I think it is halth.
You can tak away our mony,hous,car,or vn our cloths and w can if our halth was takn away,w would surly is why w always try to at in a halthy way and xrcis rgularly.
In ordr to at halthily,I usually avoid ating food high in fat,lik Frnch fris or cookis.I also at littl mat.I at a lot of vgtabls and frsh fruit which ar full of vitamins.
Taking xrcis vry day hlps us build a strong ar xrcis is an important part of kping m halthy.
What＇s mor,I think frinds ar an important part of on＇s studis show that popl with a wid rang of social contacts gt sick lss than thos who don＇t.I always fl bttr whn I am with frinds than whn I am I am with my frinds,I always hing is also an important part of halth.I lik to laugh with my frinds.
By ating proprly and xrcising rgularly,I can kp my body at a propr wight and kp spnding tim with my frinds,I can kp my mind as wll as my body things sound asy to do,but not many popl can manag thm.I think a strong will is ncssary if w want to kp halthy.
英語作文The Way to Keep Healthy 篇18
As a middle school student,keeping healthy is very we don’t pay attention to keep healthy,we can’t study most of the students don’t know how to do you know the ways to keep healthy?Now,let me give you some advice.
Firstly,we should eat more fresh vegetables and fruits instead of eating the food with fats and this we won’t be should also drink less alcohol and we shouldn’t ndly,we ought to have a goog living ing up early and going to bed early can help us keep des this,we can take regular exercise to have a healthy dly,we shouldn’t be too ’s bad for our health.
All in all,we should pay more attention to keep healthy.
Don’t wait any more!
Let’s start now.
英語作文The Way to Keep Healthy 篇19
Health is far more important than wealth.
Health is very important for our life,it is our basic th is more important than any money or other th can make us enjoy our life and fighting for our dreams.
There are lots of ways to keep t,you shuold eat more vegetables or fruit,it is important to have a good diet if you want to keep second,you shuold do more exercise to make your body more stranger,it is a good and easy way to keep fit,you only need to walk for 25minutes if you don't have much time,or just walk or take bike to office or last,you shuold keep awayfromsmoke and alcohol,even do these you must keep working every day.
Hope you have a good body.
英語作文The Way to Keep Healthy 篇20
What is the most important thing in the world?I think it is can take away our money,house,car,or even our clothes and we can if our health was taken away,we would surely is why we always try to eat in a healthy way and exercise regularly.什麼是世界上最重要的事情?我想,答案應該是健康.我們可以在沒有錢、房子、車子,甚至衣服的情況下,活着.但是如果我們的健康被帶走了,我們肯定就活不下去了.這就是爲什麼我們總是努力以一種健康的方式吃東西和規律地運動.
In order to eat healthily,I usually avoid eating food high in fat,like french fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of ng exercise every day helps us build a strong lar exercise is an important part of keeping me healthy.爲了能吃得健康,我常常避免吃高脂肪的食物,比如炸薯條或甜點.我也很少吃肉.我會吃很多的蔬菜和富含維他命的新鮮水果.每天做運動有助於我們擁有強健的身體.有規律的運動是我們保持身體健康的一個重要部分.
What＇s more,I think friends are an important part of one's studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am I am with my friends,I always hing is also an important part of health.I like to laugh with my friends.還有,我認爲,朋友也是讓我們保持健康的重要部分.許多研究顯示,有複雜人際關係的人比較不容易得病.當我與朋友一起時,我總是感覺比單獨一個人好.當我與朋友一起時,我總是笑聲不斷.歡笑也是健康的重要組成部分.我喜歡和朋友一起大笑.
By eating properly and exercising regularly,I can keep my body at a proper weight and keep spending time with my friends,I can keep my mind as well as my body e things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.通過合理的飲食和規律性的運動,我可以保持身體健康和體重適中.與朋友一起的時光,可以讓我的思想和身體一樣開心.這些事情聽起來很容易去做,但沒有很多人能成功做到.我想,我們如果想要健康,那強大的意願是需要的.
英語作文The Way to Keep Healthy 篇21
One in four people will experience some kind of mental health problem in the course of a you fail to manage to control these problems,they are likely to cause various mental illnesses and,as a result of physiological imbalance,physical may not be able to live a normal life,let alone a fulfilling one.
四分之一的人會經歷一些種在一年中的心理健康問題.當你設法控制這些問題,他們很可能會導致各種心理疾病,由於生理不平衡,身體上的疾病.你可能無法過正常的生活,更不用說充實.
The causes of mental health problems often vary a lotfromone case to today?society,a good number of people are sufferingfromheavy rs are lackingin communication skills and feel they are living in an isolated addition,a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
心理健康問題的原因往往有很大的差異,從一個案例.在今天?社會,相當多的人正在遭受沉重的壓力.其他人缺乏溝通技巧和他們生活在一個孤立的世界.此外,很多人都是無知的心理知識如何保持心理健康.
There are a lot of ways to curb mental health problems and keep psychologically tly,find the real cause of your mental health problem and see whether you can do something to make a ndly,learn to relax yourself and take exercise to release the r all,your health is what counts ly,you may find it helpful to talk to your partner,a relative or a friendabout your problems,or seek support and advicefroma psychological consultant.
有很多的心理健康問題和保持心理健康的方法.首先,找到你的心理健康問題的真正原因,看看是否可以做一些事情來改變.其次,要學會放鬆自己,鍛鍊來釋放壓力.畢竟,你的健康是最重要的.最後,你會發現它有助於跟你的伴侶,親戚或朋友談論你的問題,或尋求心理支持和諮詢顧問.
英語作文The Way to Keep Healthy 篇22
The flu influences our daily life and ’s more,it can make people lost their lives.
First,don’t be afraid of the terrible should have enough sleep and try to do more exercise.
Second,we should clean our room every day and open the window often.
Next,we need to drink more water,never or seldom eat junk food but eat more vegetables and fruit.
Finally,if we have a fever or a cough,we must go to the doctor as soon as possible.
If we do like that,we’ll have a happy and healthy life.
英語作文The Way to Keep Healthy 篇23
Do you think that keep healthy is very important?I think so because if we have a unhealthy body,you'll feel very unhappy and don't want to do anything.
So we must make our bodies healthier and healthier.I have some ideas for t,you have to do more sports.
And then,you should try to eat junk food least and so on.
I believe you will be very healthy.
英語作文The Way to Keep Healthy 篇24
Good habits are good for the y morning we'd better get up early and do morning exercises before having breakfast.
We should eat enough fruit and vegetalbes.
It's very important to keep healthy.I think we should have healthy diet every day and eat proper food.
We shouldn't eat junk food because it is bad for our is a great drink that can give us more calcium that make our bones much stronger.
It's good to take more exercise such as basketball,bike riding ,swimming and so on.
Follow these and you can be healthy.
英語作文The Way to Keep Healthy 篇25
Today,I want to tell you how to keep is very important for us.
First,we must have a healthy of the students like eating fried food such as fried chicken,French fries and so on.
Second,we must have a good habit.I have a good habit.I get up early and go to bed early.
I exercise regularly when it is six o'clock in the I have a strong body.
Next,We must do some housework at home.
My parents are very tired which they do the housework,so we can help them.
By these suggestion,you will be healthy.
英語作文The Way to Keep Healthy 篇26
Each of us should stay healthy,which is the foundation of our are some ways to stay healthy.
First,we should spendone to two hours a day in regular exercise;try to walk instead of nd,we should eat some healthy foods such as vegetables,fruits and so are able to help us maintain a healthy we are in trouble,try to relax our mood,listen to the soft also enables us to maintain a good lly there is a good sleep can also assure us a healthy should sleep seven to eight hours a day to maintain adequate we can do follow these advice,I believe we can have a healthy body,a better life.
我們每個人都應該保持健康,這是我們活動的基礎.這裏有一些方法來保持健康.
首先,我們應該每天花一到兩個小時定期鍛鍊,試着走而不是騎.第二,我們應該吃一些健康的食物比如蔬菜、水果等等.他們可以幫助我們保持健康的身體.當我們陷入困境,試着放鬆我們的心情,聽輕柔的音樂.它還能使我們保持健康.最後有一個良好的睡眠可以保證我們一個健康的身體.我們應該每天睡7到8小時保持足夠的睡眠.如果我們能做到遵循這些建議,我相信我們可以有一個健康的身體,更好的生活.
英語作文The Way to Keep Healthy 篇27
You can take away our money,house,car,or even our clothes and we can if our health was taken away,we would surely is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong lar exercise is an important part of keeping me healthy.
What's more,I think friends are an important part of one's studies show that people with a wide range of social contacts get sick less than those who don't.
I always feel better when I am with friends than when I am I am with my friends,I always hing is also an important part of health.I like to laugh with my friends.
By eating properly and exercising regularly,I can keep my body at a proper weight and keep spending time with my friends,I can keep my mind as well as my body happy.
These things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.
英語作文The Way to Keep Healthy 篇28
People are beginning to attach much more importance to their health these days than ever begin to realize that good healthis the most valuable possession a person can ver,many people don't know how to stay healthy although great efforts have been made in this my opinion,there are three things we can do if we want to be in good.
First,we should have the right food,because proper nutrition is the most important for good d foods with lots of sugar and plenty of high protein foods,vegetables and not overeat.
Secondly,we should get proper amount of sleep,because without enough sleep,we will often feel tired and w ourselves at least eight hours of sleep each a nap at noon if time permits.
Finally,we should exercise regularly,because'life depends on exercise'lar exercise strengthens our hearts andlungs.
In addition,it prevents usfromputting on everyone is to do so,there will be muchless complaining about poor health and there will be much more happiness in our life.
英語作文The Way to Keep Healthy 篇29
we should do sports every morning or every evening and often open windows to keep the air our hands often,especially before meals and have healthy food and drink enough water every shouldnt spit everyone has a good habit,we would keep fit.
do you want to be healthy?do morningexercises for half an hour or forty minutes every your hands before each meal and open windows very often even though in h air is good for spit everywhere.
i have another much work will be bad for you.
我們應該每天早上或晚上做一些體育鍛鍊.我們也應該勤開窗通風,經常洗手,尤其飯前,並且吃健康食品,每天喝水.我們不應該隨地吐痰.如果每個人都養成好習慣,我們就能保持健康.
你希望自己健康嗎?每天進行半小時或四十分鐘晨練吧.飯前洗手,經常開窗通風,即使在冬天也如此.新鮮空氣對你會有好處.不要隨地吐痰.
還有一個建議,不要過度工作.工作過度會對你有害.
英語作文The Way to Keep Healthy 篇30
People often ask and are asked that what is the most important thing in people answer that family is the most important and others say love,work or my opinion,health is the most important in ver,how to keep healthy?
人們常常會問或者被問什麼是生命中最重要的東西.有的人會回答家庭是最重要的,其他人會說愛,工作和金錢是最重要的.在我看來,健康纔是生命中最重要的.但是,怎樣保持健康呢?
Firstly,being positive.A positive attitude towards life must be good to also brings you power toovercome ndly,taking exercise ng exercise regularly or even every day helps you build a strong body which is the base of cise can improve the ability of the body to fight dly,making friends,because friendship is an important part to influence your studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am lly,eating properly,having good rest and building normal daily routine are aslo important to health.
首先,要積極.對生活的積極態度一定會對健康有好處.它也會給你帶來克服疾病的力量.其次,要經常鍛鍊.經常甚至是每天鍛鍊能夠幫助你建立強壯的身體,這是健康的基礎.鍛鍊可以提高身體抵抗疾病的能力.再次,要多交朋友,因爲友誼是影響你健康的重要部分.很多研究表明有廣泛的社會交際的人比那些沒有的人更少生病.當我跟朋友在一起的時候感覺比獨自一人的時候好.最後,飲食合理,休息良好以及建立規律的日常生活對健康也很重要.
Health is a problem we should attach importance build a healthy body can us live a better life.
健康是我們應該重視的一個問題.只有建立健康的體魄我們纔可以過上更好的生活.
英語作文The Way to Keep Healthy 篇31
It's important for us to be healthy all our can't study or work well without healthy body.
對於我們來說保持將抗是我們生活中很重要的事情.沒有了健康的身體我們將不能夠學習和工作.
There're many ways to keep t of all,we should keep taking exercises every can walk to school instead of taking a r school,we can spendan hour playing ball games.
有很多方法來保持健康.首先,我們應該每天堅持鍛鍊.我們可以走路上學,而不是坐公共汽車.放學後,我們可以花一個小時玩球類運動.
If we live in a high-rise,we can walk upstairs or nd,we should have a balanced lly,we must remember:Early to bed,early to rise is the way to keep healthy,wealthy and wise.
如果我們住在高樓,我們可以走上樓或下樓.第二,我們應該有一個均衡的飲食.最後,我們必須記住:早睡早起是保持健康、富有和聰明的方法.
